Communication Styles Can Create and Remove Stress in the Workplace

Communication Styles Can Create and Remove Stress in the Workplace


Freddi Donner

Business Stamina

PMIWDC Non-Member Rate

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About the Presentation

How you communicate can add stress or reduce stress in your team. How would I know the difference? Know your audience! Discover how to discern "too much" from "not enough" when running a meeting. Lean how to use VAK (Visual, Auditory, Kinesthetic) language to reach more participants. Learn the four words to avoid to REDUCE stress in the workplace.

Corporate Registrations and Sponsorships: 
Event Location

Fairview Park Marriott
3111 Fairview Park Drive
Falls Church, VA, 22042

Agenda and Cost:

If you plan on attending PM Tools, please make sure you register separately.

Chapter Members: $35
Non-members: $45
Walkins: $50
5:00 PM - Registration Opens
5:30 PM - PM Tools
6:00 PM - Networking Reception & Cash Bar
6:00 PM - New Member Meet & Greet
6:45 PM - PM Talks
7:45 PM - Presentation Concludes, Stay for Continued Networking!
PDUs Available: 
1.00 PDUs for Certified PMs
Talent Triangle Category: 
Strategic and Business Management

About the Speakers

Freddi Donner

Business Stamina

Freddi Donner is a seasoned executive coach specializing in the power of communication and interpersonal skills to achieve professional growth and business development goals. Freddi founded Business Stamina in 2004 after more than two decades as a corporate marketing executive and successful entrepreneur. She is certified by the International Coaching Federation and is an accredited practitioner of the Myers-Briggs Type Indicator, Emotional Intelligence, and LAB profile.
A thought leader on leadership skills, communication styles, stress management, teamwork and related subjects, Freddi provides group (live and online) and individual coaching and workshops for private companies, associations, nonprofits, and universities. She works with individuals and teams helping to develop people who choose to be brave and bold enough to stand up for absolute truth and do not want to be swayed by political or selfish objectives. She believes in abundance and adding value and inspires other to do the same.
As a volunteer member of the Board at International Coach Federation (DC Chapter), Freddi oversees the leadership of the Chapter as President. She is pursuing her next level of ICF certification (PCC).

In addition to her coaching, Freddi hosts membership based CEO Roundtables for Christian Business Owners with Truth@Work. She is committed to helping business owners build internal strength by combining the collective intelligence a business roundtable offers, the Christian principles and lessons provided by Truth@Work, and the support she offers as a certified coach. A powerful combination in which you will grow spiritually, professionally, and personally, and help build those around you.

About the Monthly Dinner Meetings

The PMIWDC Monthly Dinner Meetings are held at the Sheraton Tysons (8661 Leesburg Pike, Tysons, VA 22182), typically on the third Tuesday of each month (subject to change due to holidays and venue/speaker availability). Members and non-members are welcome to join us for the best speakers and networking the Washington, DC area has to offer.

The presentations are educational and informative to those professionals operating in the field of project management and functioning in leadership roles in industry and government. It is also of great value to those looking to step into the field of Project Management and begin their certification process. Each event will present specific learning points focusing on building a talent triangle of technical, leadership, and strategic and business management skills, unique to the presenter's area of expertise and the subject matter discussed while directly relating to improving the practice of managing projects and leading others. At each Monthly Chapter Event certified PMPs can earn 1 Professional Development Unit (PDU).

Please note: At this time, all PMIWDC Monthly Dinner Meetings are virtual due to COVID-19. Please visit the event calendar for upcoming dates and details. 

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